The Bulletproof Diet Roadmap is a one-page infographic containing everything you need to know to get started on the Bulletproof Diet. It’s easy to use, and it looks beautiful on your fridge.
The Bulletproof Diet Roadmap teaches you how to choose foods that provide the most energy and the most vitamins, yet contain the least amount of performance-robbing, inflammation-causing anti-nutrients and toxins
The Bulletproof Diet Roadmap is simply categorized by red, yellow, and green zones. The red zone is the kryptonite region that all humans should avoid, the yellow zone is composed of suspect foods that may cause performance problems for you, and the green zone is everything you are encouraged to eat lots of on the Bulletproof Diet.